What Are We So Afraid Of?

Meditation softens our resistance to what is.

Photo by author

This morning, I got a whiff of what’s behind my problem with ‘what is’.

I went hunting for a good image at adobestock to illustrate an article I’m writing about meditation. In the search field, I typed “meditation,” then “zen,” then “consciousness”; and each time I was met with perfection. Every grain of sand in…