Walking Meditation for Ukraine

and for anyone, anywhere suffering from violence

image courtesy of adobestock

Sometimes we suffer in silence,
and we think it’s the only thing we can do.

But it’s not.

We can let clamor the rabid chaos of the world,
and still press peace into the ground
through our feet with every single step.



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Novelist. Poet. Musician. Buddhist. Quilter. Animal lover. Visible grownup. Hidden child. Secret dancer when all alone. Makes good bread.