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Poetry

Taking the Day Off

Stop carrying it on your shoulders.

tinalear
1 min readDec 2, 2020

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Image by Romolo Tavani courtesy of adobestock.com

Today I’m taking the day off.

I’m taking the day off my chest, off my shoulders.
I’m taking the pressure off —
to do enough,
to do the right thing(s),
to do my best.
All those to dos are coming off
my list.
I am lifting them out of my heart
and setting them gently down
by the side of the road.

I will still clean the kitchen and pay bills.
I will still gas up the car and shop for food.
Make appointments, answer the phone, write, work.

But I’m done with the whole day’s weight
bearing down on my shoulders
before I’m even out of the shower.

I’m taking that day
off.

Here’s a piece of music designed to help you completely relax.

Tina Lear is a writer, composer/lyricist, meditation teacher, quilter and mother of three really interesting humans. She heads up the New York Dharmata Sangha, and is currently navigating the liminal world between her past and her future. Doing her best to be in the present. She lives in Floral Park with her beloved wife and their big little dog, Ruby.

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tinalear
tinalear

Written by tinalear

Novelist. Poet. Musician. Buddhist. Quilter. Animal lover. Visible grownup. Hidden child. Secret dancer when all alone. Makes good bread.

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