How I Cut My Suffering in Half

Holding hands with my desperate need to run away.

Image courtesy of adobestock.com

In Buddhism (and in many spiritual traditions), we’re taught to become conscious of our fear of suffering. We’re taught to face it, to develop the courage to face it head on, and just “be with it.” For decades I’ve been trying to do that.

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Writer. Yoga teacher. Musician. Buddhist. Quilter. Animal lover. Visible grownup. Hidden child. Secret dancer when all alone. Makes good bread.

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tinalear

tinalear

Writer. Yoga teacher. Musician. Buddhist. Quilter. Animal lover. Visible grownup. Hidden child. Secret dancer when all alone. Makes good bread.

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