Season’s Greetings, even if you’re not feeling it.

image courtesy of adobestock.com


The first step in practicing nonviolence is toward the self.

image by photocech courtesy of adobestock.com

Don’t bring a gun.


It’s more powerful when we meditate together.

Image courtesy of adobestock.com

Poetry

Stop carrying it on your shoulders.

Image by Romolo Tavani courtesy of adobestock.com


Stop throwing your money away!

Become conscious of how you spend it.

Photo by Damir Khabirov, courtesy of adobestock.com


The prayer I fell into this morning at my altar.

Photo by Tina Lear

I will do my best today to be of service
to something larger than me.


I ran out of medication on a hike.

Desperation gave me a gift that will last a lifetime.

Photo by Kurhan, courtesy of adobestock.com


Right speech on the winning side of an election.

The crucial part of walking your talk.

image by master1305, courtesy of adobestock.com

It feels important right now to remember kindness.


Sometimes you just have to strip the bed and change the sheets.

Photo by Tina Lear

How we make our bed is important.


Pandemic constraints taught me how to be a real user.

The forgotten part of our economy: USING what we buy.

Photos by PackShot, courtesy of adobestock.com

tinalear

Writer. Yoga teacher. Musician. Buddhist. Quilter. Animal lover. Visible grownup. Hidden child. Secret dancer when all alone. Makes good bread.

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